POWER FOOD LUNCH BUNDLE vs SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS
Nutrition comparison per 100 g serving
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SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS wins in 5 out of 10 nutrient categories
POWER FOOD LUNCH BUNDLE: 4
vs
SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS: 5
(1 ties)
Overview
| Nutrient | POWER FOOD LUNCH BUNDLE | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 162 cal | |
| Protein | 12.4 g | 5.9 g | |
| Carbs | 45.7 g | 19.1 g | |
| Fat | 24.8 g | 7.4 g | |
| Fiber | 5.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER FOOD LUNCH BUNDLE | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 61.8 MG |
Minerals
| Mineral | POWER FOOD LUNCH BUNDLE | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 147 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 219 MG | 265 MG |