POWER FOOD LUNCH BUNDLE vs PRETZEL
Nutrition comparison per 100 g serving
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POWER FOOD LUNCH BUNDLE wins in 5 out of 10 nutrient categories
POWER FOOD LUNCH BUNDLE: 5
vs
PRETZEL: 4
(1 ties)
Overview
| Nutrient | POWER FOOD LUNCH BUNDLE | PRETZEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 163 cal | |
| Protein | 12.4 g | 6.7 g | |
| Carbs | 45.7 g | 19.3 g | |
| Fat | 24.8 g | 6.7 g | |
| Fiber | 5.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER FOOD LUNCH BUNDLE | PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.9 MG |
Minerals
| Mineral | POWER FOOD LUNCH BUNDLE | PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 148 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 219 MG | 341 MG |