POWER DRINK vs BLUE ORGANIC SMOOTHIE
Nutrition comparison per 100 g serving
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POWER DRINK wins in 8 out of 16 nutrient categories
POWER DRINK: 8
vs
BLUE ORGANIC SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | POWER DRINK | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 15 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 16.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER DRINK | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWER DRINK | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 8 MG | 6 MG |