POWER CRUNCH vs PROTEIN BAR
Nutrition comparison per 100 g serving
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POWER CRUNCH wins in 6 out of 11 nutrient categories
POWER CRUNCH: 6
vs
PROTEIN BAR: 3
(2 ties)
Overview
| Nutrient | POWER CRUNCH | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 431 cal | |
| Protein | 32.5 g | 30.8 g | |
| Carbs | 25 g | 44.6 g | |
| Fat | 32.5 g | 13.9 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER CRUNCH | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER CRUNCH | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 123 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 625 MG | 154 MG | |
| Sodium, Na | 300 MG | 400 MG |