POWER CHEWS vs CASHEWS
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 12 nutrient categories
POWER CHEWS: 3
vs
CASHEWS: 5
(4 ties)
Overview
| Nutrient | POWER CHEWS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 55 g | 60 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER CHEWS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWER CHEWS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 138 MG | 50 MG |