POWER BEETS WITH RED BEET SPIRALS vs SUNFLOWER KALE VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER KALE VEGETABLE SALAD KIT wins in 6 out of 11 nutrient categories
POWER BEETS WITH RED BEET SPIRALS: 4
vs
SUNFLOWER KALE VEGETABLE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | POWER BEETS WITH RED BEET SPIRALS | SUNFLOWER KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 82 cal | 129 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 8.2 g | 16.5 g | |
| Fat | 5.5 g | 5.9 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER BEETS WITH RED BEET SPIRALS | SUNFLOWER KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | POWER BEETS WITH RED BEET SPIRALS | SUNFLOWER KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 114 MG | 135 MG |