POWDERED SUGAR MINI DONUTS vs CINNAMON ROLLS WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POWDERED SUGAR MINI DONUTS: 4
vs
CINNAMON ROLLS WITH CREAM CHEESE ICING: 4
(2 ties)
Overview
| Nutrient | POWDERED SUGAR MINI DONUTS | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 426 cal | 386 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 57.4 g | 55.7 g | |
| Fat | 18.5 g | 17.1 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR MINI DONUTS | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR MINI DONUTS | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 57 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Sodium, Na | 407 MG | 400 MG |