POWDERED SUGAR DONUTS vs OLD FASHIONED SWEET POTATO PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED SWEET POTATO PIE wins in 6 out of 10 nutrient categories
POWDERED SUGAR DONUTS: 3
vs
OLD FASHIONED SWEET POTATO PIE: 6
(1 ties)
Overview
| Nutrient | POWDERED SUGAR DONUTS | OLD FASHIONED SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 256 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 46.7 g | 38.4 g | |
| Fat | 30 g | 10.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DONUTS | OLD FASHIONED SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | POWDERED SUGAR DONUTS | OLD FASHIONED SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 350 MG | 224 MG |