POWDERED SUGAR DONUTS vs RICH PRODUCTS
Nutrition comparison per 100 g serving
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RICH PRODUCTS wins in 5 out of 11 nutrient categories
POWDERED SUGAR DONUTS: 4
vs
RICH PRODUCTS: 5
(2 ties)
Overview
| Nutrient | POWDERED SUGAR DONUTS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 368 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 54.4 g | 55.3 g | |
| Fat | 22.8 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DONUTS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR DONUTS | RICH PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 316 MG | 303 MG |