POWDERED SUGAR DONUT HOLES vs 1/2 SHEET ALBUM CAKE YELLOW DOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POWDERED SUGAR DONUT HOLES: 4
vs
1/2 SHEET ALBUM CAKE YELLOW DOUGH: 4
(3 ties)
Overview
| Nutrient | POWDERED SUGAR DONUT HOLES | 1/2 SHEET ALBUM CAKE YELLOW DOUGH | Winner |
|---|---|---|---|
| Calories | 407 cal | 350 cal | |
| Protein | 3.7 g | 3.8 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 20.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DONUT HOLES | 1/2 SHEET ALBUM CAKE YELLOW DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR DONUT HOLES | 1/2 SHEET ALBUM CAKE YELLOW DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 25 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 444 MG | 312 MG |