POWDERED SUGAR DONUT HOLES vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE wins in 5 out of 12 nutrient categories
POWDERED SUGAR DONUT HOLES: 4
vs
CARAMEL APPLE PIE: 5
(3 ties)
Overview
| Nutrient | POWDERED SUGAR DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 356 cal | 306 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 48.9 g | 43.6 g | |
| Fat | 17.8 g | 13.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWDERED SUGAR DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 489 MG | 145 MG |