POWDERED SUGAR vs GLAZED APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED SUGAR wins in 5 out of 10 nutrient categories
POWDERED SUGAR: 5
vs
GLAZED APPLE PIE: 3
(2 ties)
Overview
| Nutrient | POWDERED SUGAR | GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 385 cal | 354 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 53.9 g | 53.1 g | |
| Fat | 17.3 g | 15.0 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR | GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR | GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 481 MG | 319 MG |