POWDERED PEANUT BUTTER vs POWDERED ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED ALMOND BUTTER wins in 5 out of 11 nutrient categories
POWDERED PEANUT BUTTER: 4
vs
POWDERED ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 375 cal | 1,250 cal | |
| Protein | 33.3 g | 166.7 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 8.3 g | 58.3 g | |
| Fiber | 16.7 g | 16.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | POWDERED PEANUT BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 1,583 MG | 1,417 MG | |
| Sodium, Na | 458 MG | 3,750 MG |