POWDERED PEANUT BUTTER vs WHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED PEANUT BUTTER wins in 6 out of 12 nutrient categories
POWDERED PEANUT BUTTER: 6
vs
WHIPS: 2
(4 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | WHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 577 cal | |
| Protein | 33.3 g | 11.5 g | |
| Carbs | 50 g | 38.5 g | |
| Fat | 8.3 g | 42.3 g | |
| Fiber | 8.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | WHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED PEANUT BUTTER | WHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.8 MG | |
| Sodium, Na | 583 MG | 231 MG |