POWDERED PEANUT BUTTER vs SMOOTH ENERGY NUT BUTTER
Nutrition comparison per 100 g serving
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POWDERED PEANUT BUTTER wins in 6 out of 11 nutrient categories
POWDERED PEANUT BUTTER: 6
vs
SMOOTH ENERGY NUT BUTTER: 2
(3 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 333 cal | 594 cal | |
| Protein | 41.7 g | 15.6 g | |
| Carbs | 41.7 g | 28.1 g | |
| Fat | 8.3 g | 50 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.5 MG | 4.5 MG | Tie |
| Potassium, K | 1,042 MG | 0 MG | |
| Sodium, Na | 333 MG | 78 MG |