POWDERED PEANUT BUTTER vs SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
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SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS wins in 5 out of 11 nutrient categories
POWDERED PEANUT BUTTER: 4
vs
SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS: 5
(2 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 562 cal | |
| Protein | 33.3 g | 18.8 g | |
| Carbs | 50 g | 25 g | |
| Fat | 8.3 g | 46.9 g | |
| Fiber | 8.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED PEANUT BUTTER | SUPERFOOD ALMOND BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 583 MG | 94 MG |