POWDERED PEANUT BUTTER vs CREAMY NO STIR ALMOND BUTTER
Nutrition comparison per 100 g serving
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POWDERED PEANUT BUTTER wins in 6 out of 10 nutrient categories
POWDERED PEANUT BUTTER: 6
vs
CREAMY NO STIR ALMOND BUTTER: 3
(1 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 594 cal | |
| Protein | 50 g | 18.8 g | |
| Carbs | 33.3 g | 21.9 g | |
| Fat | 12.5 g | 53.1 g | |
| Fiber | 8.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED PEANUT BUTTER | CREAMY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 8.3 MG | 3.4 MG | |
| Potassium, K | 1,350 MG | 438 MG | |
| Sodium, Na | 792 MG | 203 MG |