POWDERED PEANUT BUTTER vs 100% WHEY+ PROTEIN POWDER
Nutrition comparison per 100 g serving
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100% WHEY+ PROTEIN POWDER wins in 6 out of 11 nutrient categories
POWDERED PEANUT BUTTER: 3
vs
100% WHEY+ PROTEIN POWDER: 6
(2 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 417 cal | 384 cal | |
| Protein | 41.7 g | 67.7 g | |
| Carbs | 33.3 g | 18.1 g | |
| Fat | 12.5 g | 5.6 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED PEANUT BUTTER | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 384 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 958 MG | 903 MG | |
| Sodium, Na | 792 MG | 406 MG |