POWDERED PEANUT BUTTER vs MANNA BUTTER
Nutrition comparison per 100 g serving
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POWDERED PEANUT BUTTER wins in 7 out of 11 nutrient categories
POWDERED PEANUT BUTTER: 7
vs
MANNA BUTTER: 2
(2 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | MANNA BUTTER | Winner |
|---|---|---|---|
| Calories | 462 cal | 571 cal | |
| Protein | 46.2 g | 17.9 g | |
| Carbs | 38.5 g | 32.1 g | |
| Fat | 11.5 g | 42.9 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | MANNA BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED PEANUT BUTTER | MANNA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 6.4 MG | |
| Potassium, K | 1,154 MG | 0 MG | |
| Sodium, Na | 692 MG | 0 MG |