POWDERED PEANUT BUTTER vs UNSWEETENED NATURAL FLAVORED ALL-IN-ONE SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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UNSWEETENED NATURAL FLAVORED ALL-IN-ONE SHAKE DRINK MIX wins in 16 out of 21 nutrient categories
POWDERED PEANUT BUTTER: 4
vs
UNSWEETENED NATURAL FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 16
(1 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | UNSWEETENED NATURAL FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 50 g | 51.3 g | |
| Carbs | 33.3 g | 28.2 g | |
| Fat | 12.5 g | 12.8 g | |
| Fiber | 8.3 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | UNSWEETENED NATURAL FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 513 UG | |
| Niacin | 0 MG | 25.6 MG | |
| Pantothenic acid | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 2.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 92.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 143.6 UG |
Minerals
| Mineral | POWDERED PEANUT BUTTER | UNSWEETENED NATURAL FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 513 MG | |
| Iron, Fe | 0 MG | 9.2 MG | |
| Magnesium, Mg | 0 MG | 41 MG | |
| Phosphorus, P | 0 MG | 641 MG | |
| Potassium, K | 1,000 MG | 667 MG | |
| Sodium, Na | 750 MG | 436 MG |