POWDERED PEANUT BUTTER vs CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX wins in 18 out of 23 nutrient categories
POWDERED PEANUT BUTTER: 4
vs
CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 18
(1 ties)
Overview
| Nutrient | POWDERED PEANUT BUTTER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 50 g | 47.6 g | |
| Carbs | 33.3 g | 23.8 g | |
| Fat | 12.5 g | 11.9 g | |
| Fiber | 8.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED PEANUT BUTTER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 76 UG | |
| Niacin | 0 MG | 23.8 MG | |
| Pantothenic acid | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 2.0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 71.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 171.4 UG |
Minerals
| Mineral | POWDERED PEANUT BUTTER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 1,000 MG | 667 MG | |
| Sodium, Na | 750 MG | 595 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |