POWDERED NATURAL PEANUT BUTTER vs CHOCOLATE HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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POWDERED NATURAL PEANUT BUTTER wins in 9 out of 11 nutrient categories
POWDERED NATURAL PEANUT BUTTER: 9
vs
CHOCOLATE HAZELNUT SPREAD: 1
(1 ties)
Overview
| Nutrient | POWDERED NATURAL PEANUT BUTTER | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 568 cal | |
| Protein | 53.3 g | 2.7 g | |
| Carbs | 33.3 g | 54.1 g | |
| Fat | 6.7 g | 37.8 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED NATURAL PEANUT BUTTER | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | POWDERED NATURAL PEANUT BUTTER | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 7.2 MG | 2.0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 81 MG |