POWDERED DRINK MIX vs PURE WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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PURE WHEY PROTEIN POWDER wins in 5 out of 11 nutrient categories
POWDERED DRINK MIX: 4
vs
PURE WHEY PROTEIN POWDER: 5
(2 ties)
Overview
| Nutrient | POWDERED DRINK MIX | PURE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 320 cal | 381 cal | |
| Protein | 0 g | 71.4 g | |
| Carbs | 80 g | 11.9 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DRINK MIX | PURE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DRINK MIX | PURE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 320 MG | 524 MG | |
| Sodium, Na | 500 MG | 381 MG |