POWDERED DRINK MIX vs COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE wins in 5 out of 12 nutrient categories
POWDERED DRINK MIX: 4
vs
COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE: 5
(3 ties)
Overview
| Nutrient | POWDERED DRINK MIX | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 54 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 80 g | 2.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DRINK MIX | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | POWDERED DRINK MIX | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 320 MG | 125 MG | |
| Sodium, Na | 500 MG | 62 MG |