POWDERED DRINK MIX vs FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER
Nutrition comparison per 100 g serving
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FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER wins in 7 out of 11 nutrient categories
POWDERED DRINK MIX: 2
vs
FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER: 7
(2 ties)
Overview
| Nutrient | POWDERED DRINK MIX | FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 320 cal | 405 cal | |
| Protein | 0 g | 67.6 g | |
| Carbs | 84 g | 18.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DRINK MIX | FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DRINK MIX | FRENCH VANILLA WAFER SUNDAE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 0 MG | 16.2 MG | |
| Potassium, K | 300 MG | 359 MG | |
| Sodium, Na | 640 MG | 1,108 MG |