POWDERED DONUTS vs CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CAKE wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 3
vs
CAKE: 5
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 372 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 57.9 g | 54.0 g | |
| Fat | 21.1 g | 15.0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 509 MG | 363 MG |