POWDERED DONUTS vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 11 nutrient categories
POWDERED DONUTS: 3
vs
APPLE LATTICE PIE: 6
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 273 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 42.9 g | 34.7 g | |
| Fat | 14.3 g | 14.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 643 MG | 388 MG |