POWDERED DONUTS vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 5
vs
APPLE LATTICE PIE: 4
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 192 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 52.6 g | 34.4 g | |
| Fat | 24.6 g | 13.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 88 MG | 65 MG | |
| Sodium, Na | 386 MG | 208 MG |