POWDERED DONUTS vs RAINBOW BLAST CAKE
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 11 nutrient categories
POWDERED DONUTS: 6
vs
RAINBOW BLAST CAKE: 2
(3 ties)
Overview
| Nutrient | POWDERED DONUTS | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Calories | 425 cal | 388 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 55 g | 56.3 g | |
| Fat | 21.3 g | 17.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 425 MG | 250 MG |