POWDERED DONUTS vs 12"" LATTICE APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
POWDERED DONUTS: 5
vs
12"" LATTICE APPLE PIE: 5
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | 12"" LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Calories | 425 cal | 278 cal | |
| Protein | 3.8 g | 1.6 g | |
| Carbs | 55 g | 34.1 g | |
| Fat | 21.3 g | 15.1 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | 12"" LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | POWDERED DONUTS | 12"" LATTICE APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 425 MG | 167 MG |