POWDERED DONUTS vs HAUPIA CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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HAUPIA CHOCOLATE CAKE wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 3
vs
HAUPIA CHOCOLATE CAKE: 5
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | HAUPIA CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 18 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 50.9 g | 39.3 g | |
| Fat | 24.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | HAUPIA CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 158 MG | 154 MG | |
| Sodium, Na | 316 MG | 286 MG |