POWDERED DONUTS vs FROSTED DONUT DELITES
Nutrition comparison per 100 g serving
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FROSTED DONUT DELITES wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 4
vs
FROSTED DONUT DELITES: 5
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | FROSTED DONUT DELITES | Winner |
|---|---|---|---|
| Calories | 474 cal | 467 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 52.6 g | 52.2 g | |
| Fat | 28.1 g | 26.7 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | FROSTED DONUT DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 88 MG | 78 MG | |
| Sodium, Na | 368 MG | 333 MG |