POWDERED BLUEBERRY FILLED FRESH DOUGHNUTS vs CHOCOLATY DIPPED HOLIDAY BROWNIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POWDERED BLUEBERRY FILLED FRESH DOUGHNUTS: 5
vs
CHOCOLATY DIPPED HOLIDAY BROWNIES: 5
(2 ties)
Overview
| Nutrient | POWDERED BLUEBERRY FILLED FRESH DOUGHNUTS | CHOCOLATY DIPPED HOLIDAY BROWNIES | Winner |
|---|---|---|---|
| Calories | 348 cal | 469 cal | |
| Protein | 1.1 g | 3.1 g | |
| Carbs | 44.6 g | 62.5 g | |
| Fat | 16.3 g | 21.9 g | |
| Fiber | 1.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED BLUEBERRY FILLED FRESH DOUGHNUTS | CHOCOLATY DIPPED HOLIDAY BROWNIES | Winner |
|---|---|---|---|
| Folate, total | 39 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWDERED BLUEBERRY FILLED FRESH DOUGHNUTS | CHOCOLATY DIPPED HOLIDAY BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 76 MG | 219 MG | |
| Sodium, Na | 196 MG | 219 MG |