POWDERED ALMOND BUTTER vs ROASTED PEANUT AND HONEY
Nutrition comparison per 100 g serving
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POWDERED ALMOND BUTTER wins in 6 out of 11 nutrient categories
POWDERED ALMOND BUTTER: 6
vs
ROASTED PEANUT AND HONEY: 3
(2 ties)
Overview
| Nutrient | POWDERED ALMOND BUTTER | ROASTED PEANUT AND HONEY | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 529 cal | |
| Protein | 166.7 g | 20.6 g | |
| Carbs | 33.3 g | 29.4 g | |
| Fat | 58.3 g | 41.2 g | |
| Fiber | 16.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED ALMOND BUTTER | ROASTED PEANUT AND HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED ALMOND BUTTER | ROASTED PEANUT AND HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 59 MG | |
| Iron, Fe | 10 MG | 2.1 MG | |
| Potassium, K | 1,417 MG | 0 MG | |
| Sodium, Na | 3,750 MG | 324 MG |