POWDERED ALMOND BUTTER vs NATURAL PEANUT BUTTER WITH HONEY
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED ALMOND BUTTER wins in 7 out of 12 nutrient categories
POWDERED ALMOND BUTTER: 7
vs
NATURAL PEANUT BUTTER WITH HONEY: 3
(2 ties)
Overview
| Nutrient | POWDERED ALMOND BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calories | 417 cal | 594 cal | |
| Protein | 41.7 g | 21.9 g | |
| Carbs | 41.7 g | 25 g | |
| Fat | 12.5 g | 46.9 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED ALMOND BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 6 MG |
Minerals
| Mineral | POWDERED ALMOND BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 50 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 125 MG | 78 MG |