POWDERED ALMOND BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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POWDERED ALMOND BUTTER wins in 6 out of 10 nutrient categories
POWDERED ALMOND BUTTER: 6
vs
ALMOND BUTTER: 2
(2 ties)
Overview
| Nutrient | POWDERED ALMOND BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 562 cal | |
| Protein | 41.7 g | 15.6 g | |
| Carbs | 41.7 g | 34.4 g | |
| Fat | 12.5 g | 43.8 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED ALMOND BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED ALMOND BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 188 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Sodium, Na | 125 MG | 203 MG |