POWDER DRINK vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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POWDER DRINK wins in 14 out of 18 nutrient categories
POWDER DRINK: 14
vs
HOT CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | POWDER DRINK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 0 g | 81.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDER DRINK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 80 MG | 0 MG | |
| Pantothenic acid | 20 MG | 0 MG | |
| Riboflavin | 5.1 MG | 0 MG | |
| Vitamin B-12 | 24 UG | 0 UG | |
| Vitamin B-6 | 8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 300 MG | 17.1 MG |
Minerals
| Mineral | POWDER DRINK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Magnesium, Mg | 1,200 MG | 0 MG | |
| Phosphorus, P | 7,000 MG | 0 MG | |
| Potassium, K | 9,000 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 0 MG |