POUND LOAF CAKE vs CUPCAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND LOAF CAKE wins in 6 out of 10 nutrient categories
POUND LOAF CAKE: 6
vs
CUPCAKE: 3
(1 ties)
Overview
| Nutrient | POUND LOAF CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 329 cal | 406 cal | |
| Protein | 4.0 g | 1.6 g | |
| Carbs | 50 g | 52.3 g | |
| Fat | 13.2 g | 21.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND LOAF CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | POUND LOAF CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 329 MG | 188 MG |