POUND CAKES vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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POUND CAKES wins in 5 out of 10 nutrient categories
POUND CAKES: 5
vs
POWDERED SUGAR MINI DONUTS: 4
(1 ties)
Overview
| Nutrient | POUND CAKES | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 340 cal | 424 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 43.1 g | 57.7 g | |
| Fat | 16.7 g | 18.8 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKES | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | POUND CAKES | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 47 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Sodium, Na | 333 MG | 400 MG |