POUND CAKE WITH PECANS vs MOIST CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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POUND CAKE WITH PECANS wins in 11 out of 17 nutrient categories
POUND CAKE WITH PECANS: 11
vs
MOIST CHOCOLATE CAKE: 2
(4 ties)
Overview
| Nutrient | POUND CAKE WITH PECANS | MOIST CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 384 cal | |
| Protein | 6.3 g | 4.1 g | |
| Carbs | 53.1 g | 56.2 g | |
| Fat | 15.6 g | 16.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE WITH PECANS | MOIST CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POUND CAKE WITH PECANS | MOIST CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 82 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 297 MG | 397 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |