POUND CAKE vs CHEESE, RASPBERRY
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE, RASPBERRY wins in 7 out of 10 nutrient categories
POUND CAKE: 1
vs
CHEESE, RASPBERRY: 7
(2 ties)
Overview
| Nutrient | POUND CAKE | CHEESE, RASPBERRY | Winner |
|---|---|---|---|
| Calories | 368 cal | 320 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 52.6 g | 42 g | |
| Fat | 17.5 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CHEESE, RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | CHEESE, RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 246 MG | 270 MG |