POUND CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 8 out of 10 nutrient categories
POUND CAKE: 1
vs
BAKERY FRESH GOODNESS: 8
(1 ties)
Overview
| Nutrient | POUND CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 368 cal | 367 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 52.6 g | 42.2 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | POUND CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 246 MG | 311 MG |