POUND CAKE vs ORIGINAL CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
POUND CAKE: 5
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES: 6
(2 ties)
Overview
| Nutrient | POUND CAKE | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 325 cal | 419 cal | |
| Protein | 3.8 g | 3.2 g | |
| Carbs | 52.5 g | 77.4 g | |
| Fat | 12.5 g | 9.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 450 MG | 468 MG |