POUND CAKE vs CARROT FROSTED LAYER CAKE
Nutrition comparison per 100 g serving
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CARROT FROSTED LAYER CAKE wins in 5 out of 11 nutrient categories
POUND CAKE: 4
vs
CARROT FROSTED LAYER CAKE: 5
(2 ties)
Overview
| Nutrient | POUND CAKE | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 53.2 g | 52.5 g | |
| Fat | 15.2 g | 20 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | CARROT FROSTED LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 384 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 304 MG | 262 MG |