POUND CAKE vs PECAN CRUMB TOP PIE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 13 nutrient categories
POUND CAKE: 6
vs
PECAN CRUMB TOP PIE: 5
(2 ties)
Overview
| Nutrient | POUND CAKE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 290 cal | |
| Protein | 3.8 g | 2.2 g | |
| Carbs | 53.2 g | 47.8 g | |
| Fat | 20.3 g | 10.1 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | POUND CAKE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 278 MG | 101 MG |