POUND CAKE vs MARINELA
Nutrition comparison per 100 g serving
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MARINELA wins in 10 out of 16 nutrient categories
POUND CAKE: 3
vs
MARINELA: 10
(3 ties)
Overview
| Nutrient | POUND CAKE | MARINELA | Winner |
|---|---|---|---|
| Calories | 418 cal | 423 cal | |
| Protein | 3.8 g | 3.9 g | |
| Carbs | 53.2 g | 59.6 g | |
| Fat | 20.3 g | 17.3 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | MARINELA | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 1.5 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 278 MG | 240 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |