POUND CAKE vs CHOCOLATE CHIP GLUTEN-FREE BROWNIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN-FREE BROWNIES wins in 6 out of 14 nutrient categories
POUND CAKE: 5
vs
CHOCOLATE CHIP GLUTEN-FREE BROWNIES: 6
(3 ties)
Overview
| Nutrient | POUND CAKE | CHOCOLATE CHIP GLUTEN-FREE BROWNIES | Winner |
|---|---|---|---|
| Calories | 418 cal | 378 cal | |
| Protein | 3.8 g | 4.1 g | |
| Carbs | 53.2 g | 59.5 g | |
| Fat | 20.3 g | 16.2 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CHOCOLATE CHIP GLUTEN-FREE BROWNIES | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | CHOCOLATE CHIP GLUTEN-FREE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 81 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 278 MG | 203 MG |