POUND CAKE vs BLUEBERRY LOAF CAKE
Nutrition comparison per 100 g serving
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BLUEBERRY LOAF CAKE wins in 6 out of 13 nutrient categories
POUND CAKE: 4
vs
BLUEBERRY LOAF CAKE: 6
(3 ties)
Overview
| Nutrient | POUND CAKE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 418 cal | 355 cal | |
| Protein | 3.8 g | 4.0 g | |
| Carbs | 53.2 g | 42.1 g | |
| Fat | 20.3 g | 18.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | POUND CAKE | BLUEBERRY LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 278 MG | 316 MG |