POUND CAKE MINIS vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE MINIS wins in 5 out of 11 nutrient categories
POUND CAKE MINIS: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | POUND CAKE MINIS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 409 cal | 300 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 52.3 g | 44 g | |
| Fat | 20.5 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE MINIS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE MINIS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 455 MG | 400 MG |