POUND CAKE vs CINNAMON DONUT HOLES
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 11 nutrient categories
POUND CAKE: 6
vs
CINNAMON DONUT HOLES: 4
(1 ties)
Overview
| Nutrient | POUND CAKE | CINNAMON DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 411 cal | 417 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 48.2 g | 50 g | |
| Fat | 23.2 g | 22.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CINNAMON DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | POUND CAKE | CINNAMON DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 464 MG | 479 MG |